Online group therapy in California

Sometimes it helps most to hear that you're not the only one. Group therapy brings people together for shared support, new perspectives, and practice, guided by a licensed therapist, from wherever you are in California.

Why people choose group therapy

  • Connection with others who understand what you're going through.
  • New perspectives on your own experience, shared in a supportive setting.
  • A place to practice communication and relationship skills with real-time feedback.
  • Less isolation and more encouragement along the way.
  • A complement to individual therapy.

How groups work

Groups meet by video at a regular time, with a licensed therapist guiding the conversation. Members agree to keep what's shared private, and you decide how much to share and when.

Group offerings and start dates vary. Reach out to ask about current and upcoming groups, and we'll help you find a good fit.

What to expect

Start with a complimentary 15-minute phone consultation so we can talk about your goals and whether a group is a good next step. Sessions are held online, so you can join from a private space at home.

Meet your therapists

Ask about availability and fit when you reach out. Jessica leads the practice, and associate therapist Bahar sees clients under the supervision of Jessica Askari, MS, LMFT #120514.

Bahar Shaker, Associate Marriage and Family Therapist

Bahar Shaker

Associate Marriage & Family Therapist

Psychodynamic, Freudian-based care. Supervised by Jessica Askari, MS, LMFT #120514.

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Common questions

Do I have to share in group?

You decide how much to share and when. Many people find it helpful to listen first and join in when they feel ready.

Is group therapy private?

Group members agree to keep what is shared in the group confidential, and your therapist explains how this works before you begin.

Can I do group and individual therapy?

Yes. Many people find the two work well together, and we can talk about what makes sense for you.

How do I find out about upcoming groups?

Contact us through the form or by phone, and we'll share what's currently available.

Ready to take the first step?

Book a complimentary 15-minute phone consultation to talk about what you're looking for and see if we're a good fit. Evening appointments are available.

Request a Consultation

Or call (424) 235-8905